Parents can make it easier for children aged 3 and above to switch to a new milk by gradually mixing it with their usual drink over a week instead of making an abrupt change.
The approach, highlighted in guidance from milk brand FEIHE, starts with three parts of the old milk and one part of the new milk for the first two days, followed by an equal mixture on days three and four.
Parents can then shift to one part old milk and three parts new milk on days five and six before giving the child only the new milk on the seventh day.
The gradual transition gives children time to adjust to differences in taste, texture and formulation, particularly when they are accustomed to a specific milk.
Parents are also advised to begin the switch when the child is healthy and in a good mood.
The transition can be paused if the child is sick or not eating well.
Keeping the milk at the same temperature as the child’s usual serving may also help make the change easier.
Parents are also encouraged to check the ingredient list and nutritional content when choosing milk for children.
FEIHE said its AceKid Activegro and AceKid 3+ with Lactoferrin products use fresh milk as the first ingredient and contain no added sugars.
AceKid 3+ with Lactoferrin also contains lactoferrin, a milk protein associated with immune function.
The company said the products are intended for children aged 3 and above and should be consumed as part of a balanced diet and healthy lifestyle.
The products are available in leading stores in the Visayas and Mindanao and through online shopping platforms.
Milk and other dairy products can provide several nutrients important to children’s growth and development, including calcium, protein and vitamin D.
The American Academy of Pediatrics notes that milk provides calcium, vitamin D, protein, vitamin A and zinc.
Calcium is particularly important as children build their bones, while vitamin D helps the body absorb calcium and supports bone development.
The Centers for Disease Control and Prevention also identifies milk and fortified dairy alternatives as sources of calcium and vitamin D for children.
Milk, however, is not the only source of these nutrients. Children can also get calcium and other nutrients from foods such as yogurt and cheese, while some fortified dairy alternatives can provide calcium and vitamin D.
A varied diet remains important because excessive milk consumption can reduce a child’s appetite for other foods needed for a balanced diet.
For children who have difficulty tolerating dairy or whose diets do not include milk, parents can discuss suitable alternatives with a pediatrician or dietitian to ensure that nutritional needs are met.
Photo courtesy of Morinaga Chilgo
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